Mindfulness Practice On Substance Abuse Recovery - 3566 Words

Chicago State University # of words College of Pharmacy 9501 S King Dr. Chicago, IL 60628 (773) 995- 2000 Mindfulness Practice in Substance Abuse Recovery By: Nicole Latimore Nidhi Patel Lauren Pestka Yaritza Lopez Abstract: Objective ---Mindfulness is known as the ability to maintain a continuous awareness of environment, feelings, sensations, and thoughts. This practice focuses on the acceptance of what is happening around and within ourselves by being conscious of our feelings and thoughts. The significance of feelings and thoughts, especially negativity, has shown to impact a patient s treatment by ultimately relapsing into the use of substance of abuse. Mindfulness has been studied for over 30 years, however there is not an abundant amount of clinical evidence to support the use of mindfulness training in substance abuse recovery. The goal of this manuscript is to compile information from clinical trials about the benefits, efficacy, and use of the practice of mindfulness in substance abuse recovery. Methods --- Definitions, statistical analysis, and studies of clinical trials are tools used to evaluate the efficacy of mindfulness in the recovery of substance abuse. Results--- Patients were able to abstain more frequently from addictive substances through resistance, which was due to the acceptance of negativity of thoughts, coping with cravings, as well as less or manageable stress. Conclusions ---Mindfulness appears to positivelyShow MoreRelatedEssay on Addiction: Suffering, acceptance, and change1644 Words   |  7 Pagesaddiction recovery utilize a dialectical model to examine the change process. 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